A study from the University of Minnesota indicated that teens who skip breakfast are more likely to become obese than those who routinely eat breakfast. Over the five-year span of the study, those who skipped breakfast were on average five pounds heavier than their breakfast-eating peers.
I don't usually eat breakfast. Every once in a while I'll wake up early enough for it, but other wise I usually just go without. And I highly doubt that I will ever become obese. I weigh a steady 115lbs, I can't gain weight even if I wanted to try. But believe me, if I could eat breakfast every morning, I would. I hate being at school and waiting for lunch. Breakfast would that situation out a little bit...... yeah.
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